Reflecting on my life, I'm struck by how unique my journey has been. Growing up as a poet, artist, and healer, I often felt different...

In the midst of life's chaos, it's easy to neglect our own well-being, particularly during those hurried mornings where time slips...

Feeling anxious, overwhelmed and struggling to stay afloat? Find relief and rejuvenate your spirit HERE🌿 With 4 simple tips 🧘‍♀️

Yoga has long been revered for its ability to nurture and restore the mind, body, and soul. It's a holistic practice that promotes...

Dear family, friends, and supporters, I can't believe it's already been just over 1 year of Zenn with Jenn! It's been a journey and I...

Stress on overload? Got aches, tension, pain? Can't sleep? Can't focus or remember? Take a yoga break! Start your restorative yoga...

Gratitude is the second highest vibration, Love is the first.

I was chatting with a friend, a neighbor, PTO mom, who was working from home, trying to balance it all. She was always getting headaches,...

Our bodies are our instruments. Learn to play yours like a master musician. You aren't going to be able to play a whole song until you...