Stressed Mom to Zen Mom in 30 Days Challenge


I was chatting with a friend, a neighbor, PTO mom, who was working from home, trying to balance it all.


She was always getting headaches, never seemed to have energy, had restless nights, felt overwhelmed and out of shape.


"I know I need yoga, but I'm just too busy. Maybe after these next few weeks when things quiet down"


When do things really ever quiet down?


As a mom of 2, I'm right there with her.


As a yoga teacher I know the solution: Things quiet down when we do yoga :)


When I offer yoga as a natural way to combat life's challenges and reach our goals, and receive this response, what I'm actually hearing is everything else besides your mental and physical wellbeing are your priorities.


Everyone has their own priorities and experience and right here, this is a judgement free zone.


But I do want you to see the whole picture and I will try to help shift your mindset and your life.


You are so busy trying to live your best life but what is the quality if you are:

Stressed

Sick

Overwhelmed

In Your Head and Out of the Moment?

And you wonder why anxiety and depression are at an all time high!


The prevention cure: Yoga


You knew it all along, and it's here for you.


Give yourself 30 days of a consistent yoga practice and see YOUR LIFE IMPROVE!


Get 1 Month Free

Change Your Life with Yoga

30 Day Challenge Membership

SALE



Get One month of Unlimited Yoga Classes for FREE

+

1/2 off your 2nd month!

+

Free private mini session


That's 2 months + a private session for only $20

Special class schedule to accommodate motherhood and help change your life with yoga.

Get the best night's sleep

Restorative Yoga Mind + Body Stretch and De-Stress


Weekly guided meditation class.


Increase strength, flexibility, and energy

Weekend Vinyasa


Proper alignment and functional movement

Weekly Chair Yoga

Don't be a Stressed Mom. Be a Zenn Mom.


Set the example for your children. They will follow.


Stay strong, healthy, and stress free through all the busy times in your life, with a consistent yoga practice.


If not NOW...When?


If you keep saying "not today, maybe tomorrow will be a better time", it trains your brain to keep making excuses, and the "when" never arrives.

NOW is when we take action!



SPECIAL DEAL!

Change Your Life with Yoga -

30 Day Challenge Membership




Get One month of Unlimited Yoga Classes for FREE

+

1/2 off your 2nd month!

+

Free private mini session


I look forward to meeting you and so excited to continue our journey together!



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