Designed + Facilitated by Jennifer Karma, Founder & CEO of
Zenn with Jenn Yoga + Mindset
I have been practicing mindset training since young adulthood.
I have practiced yoga for over two decades and completed YTT and yoga certification, specializing in yoga for anxiety, OCD, posture correction, manifesting with the Law of Attraction, sound healing, nutrition, and wellness for longevity.
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I created Zenn with Jenn Online Yoga Studio + School to bring the yoga experience and healing to you.
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With our Zenn Yoga Workshops + Retreats, you can find a place to reset and revitalize.
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Spots fill up quickly, so click the link below to contact us.
Our sessions include
Breathwork Bliss
In our mindful retreats and workshops, we dive deep into the profound healing powers of breathwork. Through carefully curated practices, we alleviate conditions such as anxiety, stress, and insomnia. Our breathwork sessions not only enhance mental clarity but also promote overall well-being, offering a therapeutic sanctuary for our veterans.
Yoga Postures for All
Our yoga asana practice is designed with inclusivity in mind. Whether you're a beginner or an experienced yogi, our sessions cater to ALL fitness levels. Embrace the healing power of yoga with gentle postures, while advanced options and modifications are seamlessly woven in for those seeking a more tailored experience. Your journey with us begins right where you are.
Holistic Energy Healing
Beyond breath and movement, we explore a spectrum of energy healing practices to nurture the mind, body, and spirit. Immerse yourself in meditation, connect with mantras, explore the subtle energies of chakras, and experience the soothing resonance of crystal singing bowls. Our holistic approach recognizes that each individual resonates differently, allowing you to find your preferred path to optimal healing.
our philosophy
The practice of yoga can be a playful, holistic healing approach, and I aim to share this healthy, joyful experience with my students. By combining breath work, movement, and mindfulness, I offer a unique yoga practice that will impact you on multiple levels.
Whether you’re looking to increase your flexibility, energy and stamina, improve your balance, mood, and overall wellbeing, heal or manage your injuries, or to de-stress from the daily grind, I’m here to help you.