About
Welcome to the 30 Day Yoga Makeover! In this course, we will be embarking on a transformative journey to improve our physical and mental well-being through the practice of yoga. Whether you are a complete beginner or have some experience with yoga, this course is designed to meet you where you are and help you unlock your full potential. You can do this course at your own pace, but it's recommended to do the daily homework to complete this course in 30 days and experience the true mind + body transformation. This transformation is life changing and you cannot put a price on your vitality.
You can also join this program via the mobile app.
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