Zenn
JENN
yoga + mindset coach
with
NO diets, restrictions, or dreaded workouts
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The gift of Wellness
for yourself and those you love
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Experience the 31 Day
"The Yoga Transformation"
AGE HACKING
Have you heard of it?
INJURY PREVENTION
Balance + Stability
Alignment + Agility
Mobility + Flexibility
Posture Correction
NEW SKILLS DEVELOPMENT
Splits
Arm Balances
Backbends
Inversions
Grow Older + Better
Achieve your Greatest Potential
Group Yoga Classes
Live on Zoom
The BENEFITS of YOGA
Yoga Mind
Alleviate STRESS
Decrease ANXIETY
Gain CONFIDENCE
Boost Concentration + Focus
Improve Mood + Overall Wellbeing
Elevate Your Vibration to feel enhanced LOVE, JOY + GRATITUDE
Yoga Body
Increase Flexibility, Muscle Tone, & Strength
Increase Energy
Boost Metabolism
Weight Reduction
Increase Blood Flow
Improve Athletic Performance
Improve Posture
Decrease Inflammation
Develop Balance & Functional Fitness
Alleviate Chronic Pain
Yoga Nutrition + Beauty
LOSE WEIGHT without
Extreme diets or Intense cardio
ENHANCE IMMUNITY with supplements + nutritious meals based on the principals of Ayurveda and holistic living.
Yoga increases your circulation which causes yogis to Glow from Within.
Yoga Lifestyle
Lower Blood Sugar
Lower Risk of Heart Disease
Improve Sleep
Feel Better Everyday
LIVE LONGER
LIVE HEALTHIER
LIVE HAPPIER
YOGA
ANYTIME + ANYWHERE
About Jenn
I am a mother, musician, artist, nature lover, life-long teacher, and intuitive healer. I incorporate my experiences with fitness and nutrition into everyday, functional, accessible and enjoyable modalities. I encourage clients to bring yoga into the home and activities, throughout their day.
Yoga is happy, healthy playtime!!!
My training and experience with yoga, fitness, meditation, sound healing, mind-body connection, nutrition, and wellness allows me to provide an intuitive and holistic healing approach to your yoga practice.
Yoga is for EVERY BODY.
I encourage students to follow your own rhythm and discover your own practice, both on and off the mat.
While it's important to reinforce alignment, I take a playful approach to yoga, enticing your inner child to come and play.
Let's have fun together! Everyone falls down, but a yogi gets back up!
I put my heart and soul into teaching, hoping to inspire others to work towards healthy, mindful and creative goals.
I'm grateful your journey has led you here and I'm so excited to have the opportunity to help you reach your highest potential.
Book a call with me to discuss your personal health and wellness goals and let's work together on achieving and surpassing them all.